One-Week Kundalini Yoga Course

One-Week Kundalini Yoga Course In Rishikesh

Namaste and Welcome to our one-week-long traditional Kundalini Yoga Course. Kundalini Yoga is an ancient practice to awaken the dormant energy (shakti) with the help of specific mantras, pranayama, and dedicated meditation techniques. This dormant shakti is known as kundalini shakti. During this course, you will explore the profound teachings and practices of Kundalini Yoga, guided by experienced and dedicated teachers who will support you every step of the way. And you can expect to have a greater understanding of Kundalini energy, and expanded consciousness, Whether you are new to yoga or have an existing practice, this course is suitable for individuals of all levels who are seeking a deeper understanding of themselves and a connection to something greater

During this course, you will be introduced to the following:

  •  Kundalini Energy, its concept, and its significance in spiritual awakening.
  • The subtle energy system such as nadis, bandha, and chakra system and how it relates to the flow of Kundalini energy.
  • Benefits and potential challenges of Kundalini awakening.
  • Asana to improve flexibility, strengthen and detoxification
  • Pranayama to enhance energy flow and mental clarity.
  • Meditation practices to reduce stress and cultivate emotional balance, and spiritual expansion.
  • Special mantras to experiencing the transformative power of mantra and sound.

Get ready to embark on a profound journey of self-exploration and spiritual transformation with the help of traditional kundalini yoga

Join us for our Kundalini Yoga Course and unlock the limitless potential within you. Awaken your inner power, expand your consciousness, and embark on a journey of self-realization. Our course offers a nurturing and inclusive environment, providing you with the tools and knowledge to continue your Kundalini Yoga practice beyond the course.

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Course Highlights

Duration:- one week

Location:- Rishikesh

Suitable for:-Beginners

Teacher:- Experienced teachers

Practicum:- Fundamental postures, basic breathing exercises, and Meditation

Accommodation:- Comfortable homestay

Meal:-Healthy homemade vegetarian meals and filtered water

Study materials and yoga mat provided

Yoga Course for Beginners
Students Google Reviews & Feedback

Ravi KUMAR JAIN
Ravi KUMAR JAIN
2022-09-13
शानदार Marvelous amazing
Dinara Dyussupova
Dinara Dyussupova
2022-09-13
I stayed at Rajendra's yoga center for 10 days and it was a convenient stay: the room is cosy, with facilities inside. The hosts are very nice people, supporting in all the requests that i had concerning my stay in Rishikesh. There one can take yoga classes, practice and deep theory included, as Mr. Rajendra is an experienced yogi and a yoga teacher. Besides the facilities, Mr. Rajendra helped me with some personal requests, and it all turned out well! Thanks for the great place to stay in Rishikesh!
Vinayak Kaurwar
Vinayak Kaurwar
2022-09-13
Great teacher and great place!
emma larrieu-
emma larrieu-
2022-09-13
A wonderful stay at Rajendra Yoga center. Supposed to spend one week we finally spent more than one month in this place plenty of good vibes, kindness and wellbeing. Very good teaching, pleasant place to stay and rooms very confortables. Food was really nice, cooked with love. Our group was wonderful. Thank you all! Thank you Rajendra. Big hugs to your lovely family too.
Ricardo Andres Gutierrez
Ricardo Andres Gutierrez
2022-08-14
I stayed at Rajendra for almost two weeks and had a very positive experience. They are super friendly and the location is superv- close to many cafes and the main road. The price is very reasonable and the yoga room is well equipped with ropes. Rajendra is also a very experienced practitioner and his clases are well suited for all levels. Would totally stay here again.
Manish Arora
Manish Arora
2020-10-17
Felt spirituality elevated after the session. Excellent yoga teacher

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