Yoga is India’s gift to humanity and it is a holistic approach to health and well-being. Although Yoga is a relatively new phenomenon outside of India. It has been practiced in India for at least 5000 years, and due to its tremendous benefits inspires people to start doing yoga. I am so grateful to my masters/Gurus who helped me to understand the basics of yoga and shape me as a yoga teacher. I would like to continue sharing yoga wisdom with yoga practitioners and enthusiasts to bring peace to the inner soul and the world as a whole. Rajendra yoga and wellness center teaches authentic yoga. It is located on the outskirts of the yoga capital Rishikesh and is surrounded by the Himalayan mountain. We host residential holistic yoga teacher training courses YTTC, yoga and meditation retreats, and yoga foundation courses for students from all over the world. As an authentic holistic yoga teacher training center, we offer traditional yoga teachers training courses such as 200 hours of yoga teacher training and 100 hours of yoga teacher training in Rishikesh. From ancient times Rishikesh remains the abode of great spiritual seekers and masters. This small town has high spiritual energy and the potential to transform people’s lives. We invite you to come and join the Yoga teacher training course in Rishikesh for countless possibilities.
200 hours of yoga teacher training course(YTTC) is considered a foundation yoga course to provide you required knowledge and skill to be a yoga instructor. Yoga teaching is a privilege and required patience, maturity, skill, and stability. Our 200 of hours holistic yoga teacher training course(YTTC) is spread over 200 hours of study under various experienced and qualified yoga masters. This course is suitable for seekers who want to understand yoga more than physical exercise or seekers who want to pursue their carrier as yoga instructors. Our 200 hours of holistic yoga teacher training course(YTTC) curriculum is comprehensive and covers various aspects of yoga such as the study of the Patanjali yoga sutra which is considered to be the map of yogic journey and experiences. Sufficient practical sessions of Asana, pranayama, various yogic detox practices, and meditation to help you continue your growth and find balance in your body and mind. Basic Knowledge of yoga anatomy and physiology to avoid yoga injuries and a better understanding of your body. Mantra chanting session and discourse over spiritual scriptures to cultivate spiritual energy and connection with your inner teacher. After completing The 200 Hours Yoga Teacher Training Course( YTTC) at Rajendra yoga and wellness center, you are entitled to register with Yoga Alliance as RYT-200, (Registered Yoga Teacher 200) and start teaching yoga.
Yoga and meditation Retreat in Rishikesh is certainly the best way to fully level up your physical, mental, emotional, and spiritual well-being. In Rishikesh, we offer a one-week yoga and meditation retreat to our valued yoga aspirants Whether you are new to yoga and meditation or you’re simply looking for a digital detox and recharge in the foothills of Himalaya .we’ve got you covered. Just a week-long program and you will find yourself started transforming. Yoga and meditation retreat is not about escaping from problems but such short retreat breaks provide you with tools and skills to address such problems more efficiently. If you have A desire to make self-care a priority for the first time and looking for an awareness that you need to heal and detox join our one-week-long yoga and meditation retreat and find balance in your irritating thoughts patterns and deep relaxations and rejuvenation.
Who can join this program Yoga and Meditation Retreats in Rishikesh? Yoga and meditation Retreats can be joined by anyone willing to adopt yoga and meditation in their lives and have trust in the teaching of yoga. Whether you are new to yoga and meditation or you’re simply looking for a digital detox and recharge in the foothills of the Himalayas you can join this week-long yoga and meditation retreat, No prior knowledge or understanding of yoga is necessary. This one-week of yoga and meditation retreat is not only about yoga and meditation, but it’s also about Indian philosophy, culture, heritage, exploration, and bonding with like-minded people visiting yogis and monks Yoga Retreat at Rajendra Yoga and Wellness Center we invite you to come and live a happy life with a higher spiritual purpose of life. This yoga and meditation retreat will add some value to your life.
Are you looking to start your yoga exploration? Our yoga course for beginners in Rishikesh has got everything you need to know to get started with this beautiful ancient time-tested practice. we believe yoga is for everyone and you do not need to be super flexible to give it a try. Many people join our yoga course for beginners in Rishikesh to be flexible, so flexibility is not a prerequisite to starting your yoga practice. Yoga emphasizes the flexibility of the mind rather than the body.
In this yoga course for beginners in Rishikesh, Our qualified and experienced teachers will share everything with you to keep your yoga practice safe and effective, as well informed. You will be introduced to topics such as the origin and history of yoga, Its benefits to the different styles of yoga and what are foundation yoga poses and pranayama, Its accessibility, and etiquette.
You may be curious about how to pick up the right class or course suitable for you, How about Pranayama (Breathing exercises) and meditation, How to practice yoga more gracefully rather than just acrobatics, and many more questions so please feel free to leave a message and we will get back to you as soon as possible.
Our students have noticed positive changes in their approach to life with our authentic yoga teaching and supportive environment in our yoga center. We assure you that our yoga course for beginners in Rishikesh for beginners will help you to understand yoga and its teaching and to achieve the maximum from the yoga practice. Several studies have found that yoga and its various practices are useful in improving overall body flexibility, fitness level, concentration power, balance, and sense of overall well-being. A yoga course for beginners in Rishikesh is designed to provide you with an opportunity to understand the basics of yoga and how to apply its principles in your daily life. Our approach to yoga is holistic and we do believe in it.
- The holistic approach to teaching
- Yoga alliance registered a school
- The scientific approach to yoga
- Experienced teacher
- Small class size
- Neat & Clean Yoga Hall
