For those seeking a transformative experience and a strong foundation in yoga, our one-week yoga course at our Rishikesh, India yoga center is the perfect opportunity. Our course is designed specifically for beginners and is taught by experienced instructors who provide a comprehensive overview of yoga, meditation, pranayama, and the basic philosophy of yoga.
Rishikesh, India is an ideal destination for those exploring yoga because it is located among the foothills of the Himalayas and on the bank of the holy Ganges River, offering the perfect setting for immersion in a spiritual and transformative experience
In this one-week course, students will learn foundational postures, basic breathing exercises, the history and philosophy of yoga, and techniques to help reduce stress and build physical wellness. Yoga offers excellent benefits for beginners, including improved flexibility, increased body awareness, and a sense of calm and self-discovery. Through this course, students will gain the knowledge and experience needed to embrace the yogic lifestyle and take the first step on their yoga journey. Prior yoga experience is not mandatory for beginners to join a one-week yoga course. Our experienced and dedicated yoga teachers provide guidance and support throughout, making the journey a transformative experience. The program will provide comfortable accommodation, healthy vegetarian meals, filtered water, study material, and yoga mats, ensuring participants have everything they need to focus on their personal growth.
Duration:- one week
Location:- Rishikesh
Suitable for:-Beginners
Teacher:- Experienced teachers
Practicum:- Fundamental postures, basic breathing exercises, and Meditation
Accommodation:- Comfortable homestay
Meal:-Healthy homemade vegetarian meals and filtered water
Study materials and yoga mat provided
Ravi KUMAR JAIN2022-09-13शानदार Marvelous amazing
Dinara Dyussupova2022-09-13I stayed at Rajendra's yoga center for 10 days and it was a convenient stay: the room is cosy, with facilities inside. The hosts are very nice people, supporting in all the requests that i had concerning my stay in Rishikesh. There one can take yoga classes, practice and deep theory included, as Mr. Rajendra is an experienced yogi and a yoga teacher. Besides the facilities, Mr. Rajendra helped me with some personal requests, and it all turned out well! Thanks for the great place to stay in Rishikesh!
Vinayak Kaurwar2022-09-13Great teacher and great place!
emma larrieu-2022-09-13A wonderful stay at Rajendra Yoga center. Supposed to spend one week we finally spent more than one month in this place plenty of good vibes, kindness and wellbeing. Very good teaching, pleasant place to stay and rooms very confortables. Food was really nice, cooked with love. Our group was wonderful. Thank you all! Thank you Rajendra. Big hugs to your lovely family too.
Ricardo Andres Gutierrez2022-08-14I stayed at Rajendra for almost two weeks and had a very positive experience. They are super friendly and the location is superv- close to many cafes and the main road. The price is very reasonable and the yoga room is well equipped with ropes. Rajendra is also a very experienced practitioner and his clases are well suited for all levels. Would totally stay here again.
Manish Arora2020-10-17Felt spirituality elevated after the session. Excellent yoga teacher