Our 28-day, 200 hours yoga teacher training course is comprehensive, and its curriculum is designed to keep in mind participants get enough skills and knowledge to teach yoga. This course not only eligible you to teach yoga word wide but also teaches you how to adopt yoga in your daily life.
This course is led by a team of experienced yoga teachers and practitioners, their knowledge and experience provide you learning environment that will prepare you to teach yoga to others.
During this course, you will be introduced to the essential teaching and principles of traditional Hatha yoga, Patanjali yoga (Raja yoga). And you will be engaged in practices and activities to learn and understand the basic principles of asana, pranayama, and meditation for safe and effective practice and teaching. You will be introduced Philosophical aspect of yoga to clear your doubts about yoga and understand in detail the meaning, roots, history, paths, purpose of yoga, and much more.
Our team of yoga teachers provides you insight into yoga nidra, bandha, mudra, and various yogic detox techniques as mentioned in the traditional text of yoga to deepen your yoga experience. You will have a solid foundation of yoga with clear basics by the time your 200 hours are completed.
Our approach towards yoga is holistic in nature and we provide you the opportunity to explore an authentic experience of yoga and attune yourself with the wisdom of authentic and traditional yoga.
A typical day in our 200-Hour Yoga Training Course in Rishikesh comprises various elements: practical sessions and theory workshops every day. Every day, you will have the opportunity to immerse yourself in three practice sessions and three theory workshops. Each of these sessions will equip you with knowledge and understanding of various facets of yogic wisdom.