Yoga And Meditation Retreat

Yoga And Meditation Retreat In Rishikesh India

Yoga and Meditation Retreat in Rishikesh is certainly the best way to fully level up your physical, mental, emotional, and spiritual well-being. In Rishikesh, we offer a one-week yoga and meditation retreat to our valued yoga aspirants Whether you are new to yoga and meditation or you’re simply looking for a digital detox and recharge in the foothills of Himalaya .we’ve got you covered. Just a week-long program and you will find yourself started transforming. Yoga and meditation retreat is not about escaping from problems but such short retreat breaks provide you with tools and skills to address such problems more efficiently. If you have A desire to make self-care a priority for the first time and looking for an awareness that you need to heal and detox join our one-week-long yoga and meditation retreat and find balance in your irritating thoughts patterns and deep relaxations and rejuvenation.

Who can join this program Yoga and Meditation Retreats in Rishikesh? Yoga and meditation Retreats can be joined by anyone willing to adopt yoga and meditation in their lives and have trust in the teaching of yoga. Whether you are new to yoga and meditation or you’re simply looking for a digital detox and recharge in the foothills of the Himalayas you can join this week-long yoga and meditation retreat, No prior knowledge or understanding of yoga is necessary. This one-week of yoga and meditation retreat is not only about yoga and meditation, but it’s also about Indian philosophy, culture, heritage, exploration, and bonding with like-minded people visiting yogis and monks Yoga Retreat at Rajendra Yoga and Wellness Center we invite you to come and live a happy life with a higher spiritual purpose of life. This yoga and meditation retreat will add some value to your life.

.

Yoga And Meditation Retreat In Rishikesh
Yoga And Meditation Retreat In Rishikesh, India – Overview

People are interested in joining yoga and meditation retreats in India for various purposes. It can be related to their health concerns such as flexibility /fitness or stress-related concerns such as anxiety/depression or emotional imbalance/ instability. It can happen due to various internal and external factors. Whatever your purpose of joining this yoga and meditation retreat the correct practice with the right mindset brings greater fitness level, incomparable peace, and happiness which can transform your life.

Yoga and meditation practices have great power to heal and bring vitality and good health to yoga seekers. The aim and objective of this yoga and meditation retreat are to restore health and happiness to its participants through various tools and techniques of yoga and meditation as well as to let them experience inner peace and joy fullness.

yoga essentional
Some Good Reason To Practice Yoga With Us!
  • The holistic approach to teaching
  • Yoga Alliance registered a school
  • The scientific approach to yoga
  • Experienced teacher
  • Small class size
  • Neat & Clean Yoga Hall

As a new student of yoga, you may have many concerns and questions in your mind that you would like to get answered. Our beginners’ yoga course is designed to provide you with an opportunity to understand the basics of yoga and how to apply its principles in your daily life. Our approach to yoga is holistic and we do believe in it.

Authentic 200-Hour Yoga Teacher Training in Rishikesh - Daily Schedule
TimeSchedule
6:30 am to 7:30 amPranayama and meditation(Saturday morning yoga cleaning
8:00 am to 9:30 amYoga asana
9:45 am to 10:45 amBreakfast
11:00am to 12:00noonPhilosophy
12:00noon to 1:00 pmAyurveda Anatomy & Physiology
1:15pm to 2:30pmLunch
2:30pm to 3:30pmRest
3:30 pm to 4:30 pmSanskrit Mantra/yoga Nidra/alignment/teaching methodology
4:30 pmHerbal tea
5:00 pm to 6:30 pmEvening yoga Practice
6:30pm to 7:15pmMantra chanting /meditation
7:30 pmDinner

Once a week in the morning time we practice yogic cleansing sessions under expert teacher supervision.

Sunday is a day off. This is our daily schedule. But it can be changed as per the weather conditions /session

During the course twice (Sundays) we take you to nearby spiritual places such as visiting a holy cave /temple/Ganga aarti/ashram visit with our teacher to help you and to Indian culture, spiritual orientation, or significance of the such place.

For two weeks you are free to do your shopping in Rishikesh.

During this course, we offer you a free Ayurvedic massage (50 minutes)

Accommodation & Food

We believe the surrounding environment plays an important role in learning and exploring yoga. We provide neat and clean accommodations to our valuable yoga participants with an aesthetic view of mountains and gardens. Our yoga school is located in the silent and peaceful location of Tapovan (Rishikesh) which is beyond the unnecessary traffic noise and tourist crowd yet within walking distance from the main shopping area of Tapovan.

food-rishikesh-yoga-center
Sunday Half day – full day yoga Excursion

We believe the surrounding environment plays an important role in learning and exploring yoga. We provide neat and clean accommodations to our valuable yoga participants with an aesthetic view of mountains and gardens. Our yoga school is located in the silent and peaceful location of Tapovan (Rishikesh) which is beyond the unnecessary traffic noise and tourist crowd yet within walking distance from the main shopping area of Tapovan.

holiday packages
| COURSE DATES 2023 |

* (10% discount available on early bird booking )

DateCourse NamePrice RoomPrice RoomBook Appointment
02-FEB-2023200 Hrs. Yoga Teacher Training$1000 (Private Room)$949 (Shared Room)Enroll Now
02-MARCH-2023200 Hrs. Yoga Teacher Training$1000 (Private Room)$949 (Shared Room)Enroll Now
02- APRIL-2023200 Hrs. Yoga Teacher Training$1099 (Private Room)$949 (Shared Room)Enroll Now
02-MAY-2023200 Hrs. Yoga Teacher Training$1000 (Private Room)$949 (Shared Room)Enroll Now
02-JUN-2023200 Hrs. Yoga Teacher Training$1000 (Private Room)$949 (Shared Room)Enroll Now
02-JUL-2023200 Hrs. Yoga Teacher Training$1000 (Private Room)$949 (Shared Room)Enroll Now
02-AUG-2023200 Hrs. Yoga Teacher Training$1099 (Private Room)$949 (Shared Room)Enroll Now
02-SEP-2023200 Hrs. Yoga Teacher Training$1000 (Private Room)$949 (Shared Room)Enroll Now

By Yogacharya Rajendra Pandey

Rajendra Yoga & wellness center, Holistic Hatha Yoga School