Yoga and Meditation Retreat in Rishikesh is certainly the best way to fully level up your physical, mental, emotional, and spiritual well-being. In Rishikesh, we offer a one-week yoga and meditation retreat to our valued yoga aspirants Whether you are new to yoga and meditation or you’re simply looking for a digital detox and recharge in the foothills of Himalaya .we’ve got you covered. Just a week-long program and you will find yourself started transforming. Yoga and meditation retreat is not about escaping from problems but such short retreat breaks provide you with tools and skills to address such problems more efficiently. If you have A desire to make self-care a priority for the first time and looking for an awareness that you need to heal and detox join our one-week-long yoga and meditation retreat and find balance in your irritating thoughts patterns and deep relaxations and rejuvenation.
Who can join this program Yoga and Meditation Retreats in Rishikesh? Yoga and meditation Retreats can be joined by anyone willing to adopt yoga and meditation in their lives and have trust in the teaching of yoga. Whether you are new to yoga and meditation or you’re simply looking for a digital detox and recharge in the foothills of the Himalayas you can join this week-long yoga and meditation retreat, No prior knowledge or understanding of yoga is necessary. This one-week of yoga and meditation retreat is not only about yoga and meditation, but it’s also about Indian philosophy, culture, heritage, exploration, and bonding with like-minded people visiting yogis and monks Yoga Retreat at Rajendra Yoga and Wellness Center we invite you to come and live a happy life with a higher spiritual purpose of life. This yoga and meditation retreat will add some value to your life.
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People are interested in joining yoga and meditation retreats in India for various purposes. It can be related to their health concerns such as flexibility /fitness or stress-related concerns such as anxiety/depression or emotional imbalance/ instability. It can happen due to various internal and external factors. Whatever your purpose of joining this yoga and meditation retreat the correct practice with the right mindset brings greater fitness level, incomparable peace, and happiness which can transform your life.
Yoga and meditation practices have great power to heal and bring vitality and good health to yoga seekers. The aim and objective of this yoga and meditation retreat are to restore health and happiness to its participants through various tools and techniques of yoga and meditation as well as to let them experience inner peace and joy fullness.

- The holistic approach to teaching
- Yoga Alliance registered a school
- The scientific approach to yoga
- Experienced teacher
- Small class size
- Neat & Clean Yoga Hall
As a new student of yoga, you may have many concerns and questions in your mind that you would like to get answered. Our beginners’ yoga course is designed to provide you with an opportunity to understand the basics of yoga and how to apply its principles in your daily life. Our approach to yoga is holistic and we do believe in it.
Time | Schedule |
---|---|
6:30 am to 7:30 am | Pranayama and meditation(Saturday morning yoga cleaning |
8:00 am to 9:30 am | Yoga asana |
9:45 am to 10:45 am | Breakfast |
11:00am to 12:00noon | Philosophy |
12:00noon to 1:00 pm | Ayurveda Anatomy & Physiology |
1:15pm to 2:30pm | Lunch |
2:30pm to 3:30pm | Rest |
3:30 pm to 4:30 pm | Sanskrit Mantra/yoga Nidra/alignment/teaching methodology |
4:30 pm | Herbal tea |
5:00 pm to 6:30 pm | Evening yoga Practice |
6:30pm to 7:15pm | Mantra chanting /meditation |
7:30 pm | Dinner |
Once a week in the morning time we practice yogic cleansing sessions under expert teacher supervision.
Sunday is a day off. This is our daily schedule. But it can be changed as per the weather conditions /session
During the course twice (Sundays) we take you to nearby spiritual places such as visiting a holy cave /temple/Ganga aarti/ashram visit with our teacher to help you and to Indian culture, spiritual orientation, or significance of the such place.
For two weeks you are free to do your shopping in Rishikesh.
During this course, we offer you a free Ayurvedic massage (50 minutes)
We believe the surrounding environment plays an important role in learning and exploring yoga. We provide neat and clean accommodations to our valuable yoga participants with an aesthetic view of mountains and gardens. Our yoga school is located in the silent and peaceful location of Tapovan (Rishikesh) which is beyond the unnecessary traffic noise and tourist crowd yet within walking distance from the main shopping area of Tapovan.

We believe the surrounding environment plays an important role in learning and exploring yoga. We provide neat and clean accommodations to our valuable yoga participants with an aesthetic view of mountains and gardens. Our yoga school is located in the silent and peaceful location of Tapovan (Rishikesh) which is beyond the unnecessary traffic noise and tourist crowd yet within walking distance from the main shopping area of Tapovan.

* (10% discount available on early bird booking )
Date | Course Name | Price Room | Price Room | Book Appointment |
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02-FEB-2023 | 200 Hrs. Yoga Teacher Training | $1000 (Private Room) | $949 (Shared Room) | Enroll Now |
02-MARCH-2023 | 200 Hrs. Yoga Teacher Training | $1000 (Private Room) | $949 (Shared Room) | Enroll Now |
02- APRIL-2023 | 200 Hrs. Yoga Teacher Training | $1099 (Private Room) | $949 (Shared Room) | Enroll Now |
02-MAY-2023 | 200 Hrs. Yoga Teacher Training | $1000 (Private Room) | $949 (Shared Room) | Enroll Now |
02-JUN-2023 | 200 Hrs. Yoga Teacher Training | $1000 (Private Room) | $949 (Shared Room) | Enroll Now |
02-JUL-2023 | 200 Hrs. Yoga Teacher Training | $1000 (Private Room) | $949 (Shared Room) | Enroll Now |
02-AUG-2023 | 200 Hrs. Yoga Teacher Training | $1099 (Private Room) | $949 (Shared Room) | Enroll Now |
02-SEP-2023 | 200 Hrs. Yoga Teacher Training | $1000 (Private Room) | $949 (Shared Room) | Enroll Now |
By Yogacharya Rajendra Pandey
Rajendra Yoga & wellness center, Holistic Hatha Yoga School