200 Hours Yoga Teacher Training

• Learn to teach a series of asana safe and effective way with full integrity.
• Understand various asana on pranic, physical, and therapeutically level.
• Understand principles of alignment and adjustment.
• How to teach a wide range of mixed abilities and ranges of capacities. through various modifications and props.
• Understand roots of yoga philosophy.
• Improve your personal practices.
• Understanding your strength and limitation.
• Understanding significance of mantra and how to incorporate it in your practice as well as in your teaching.
• How to meditate /experiencing inner silence.

Yoga unites us. Yoga brings harmony and peace. It is our core believe each individual have right to be happy and healthy. Each individual have potential to explore his/her inbuilt yoga capacity. Each individual have potential to be yoga teacher in future. Yoga gives us health, happiness and inner stillness.  This 200 hours Yoga teacher training course is suitable for physically fit people.

• Who are looking to refine their current practice?
• A beginner student who wants to take their yoga practice more serious level/next level.
• Who are interested in their spiritual orientation?
• Want to live healthy and happy life with the wisdom of yoga and its related practices.
• Wants to live and teach yoga in near future.]
• Who are Interested to study more about yoga and Indian culture from its source.

• Many people practicing yoga to stay healthy but our practicing often not regular /systematic. It is often irregular some time only by watching videos. Yoga required proper training and attitude .Yoga is not merely stretching exercises. Yoga teacher training provide you a systematic study of ancient yogic wisdom to enhance your life and gives you a new perspective towards yoga and life.
• Yoga teacher training is not only for certification / provide you license to teach yoga. But it provides you various tools and techniques to deal with life challenges/stress management with its rich philosophical wisdom.
• It is not only for those people who want to teach for living or part time teacher during 200 hours teacher training you will be introduced to various topics such as philosophy of yoga, anatomy and physiology of human body, Ayurveda ,chakra, prana,  asana etc.. This can simply help you to take your own practice to a new level.
  • And if you are spiritual person or looking for some spiritual orientation, through our yoga teacher training you may come away a deeper connection to yourself. After completing 200 hours teacher training you be able to.
• Understanding fundamental principal of yoga and its practices.
• Understanding philosophical and spiritual aspect of yoga.
• Enhance yourself practice and nourish your inner teacher.

1. 200 hours yoga alliance certification after completing course.
2. Neat and clean accommodation  With hot shower and wi fi facility
3. Study material and yoga kit.
4. Three  Indian vegetarian meal per day
5. Herbal tea
6. One Ayurvedic complementary massage 50 minutes or Ayurvedic doctor consultation
7. Visiting Ganga aarti and cave /temple visit
8. Two days (SUNDAYS ) for shopping in rishikesh market  yourself.
9. One cooking class for  yogic food.
10. One musical night /live music/kirtan evening.

• Registration fee is non-refundable, so please be sure of your participation.
• The date of commencement of program is the day of arrival at the venue. The course starts the afternoon (4.00 pm) of the first date listed and ends with lunch on the last date.
• The entire program will be taught by experienced faculty members in English.

200 USD per person is required as a Registration fee non-refundable (however can be transferred to the next course during the year) at least six weeks before from the date of course begins and balance student shall pay at the center on arrival day.